Mapping Your
Relational Imprint
Finally understand the invisible patterns shaping your partnerships and parenting โ and learn to shift them at the root.
You've done the work. You've had the conversations. You've tried โ really tried. And yet the same patterns keep showing up.
In your partnership. In your parenting. In you.
There's a reason for that. And it's not what most relationship advice will tell you.
Your relationship isn't
the problem.
Your imprint field is.
Most relationship and parenting advice focuses on communication, behaviour, and connection. And while those things matter โ they're not where the pattern actually lives.
The patterns that keep showing up are rooted in your relational imprint: the nervous system blueprint you inherited before you could choose, shaped by ancestry, birth, early attachment, and the world you came into.
"Until we heal an imprint in us, our nervous system is going to be constantly trying to pull whoever we're in relationship with into our pattern โ until we heal it."
This isn't about blame. It's about understanding the sacred material you're working with โ so you can finally do something with it.
This live deep dive gives you the map โ and the felt sense of how to begin working with it in your body, your partnerships, and your parenting.
A complete map for understanding
and shifting relational patterns
In 90 minutes live together, Courtney walks you through the foundational teaching she's spent 17 years embodying and refining โ with her own stories, her own imprints, and her own relationships as the living proof.
Where imprints come from
How ancestral patterns, birth, early attachment, and the collective field all shape the relational blueprint running beneath your relationships and parenting.
How imprints play out
Why your field literally pulls the people closest to you into your patterns โ even when they wouldn't do this with anyone else.
How to map your own imprint
A step-by-step process for tracking what's alive in your relational field โ in your body, your thoughts, your triggers, and your closest relationships.
The corrective experience
What it means to rewire an imprint somatically โ and how to identify exactly what your nervous system needs to create something genuinely new.
Bringing your people in
The language and approach to invite your partner, children, and closest people in as allies โ so the healing lives inside your actual life, not just inside a session.
Imprints in parenting
How your child's patterns and yours are in conversation with each other โ and how awareness of this changes everything about how you show up as a parent.
The SOMA Process
Woven throughout this deep dive is Courtney's somatic framework for working with relational imprints โ a process that begins in the body, not the mind.
Rather than analysing what's happening, SOMA invites you to feel your way into it โ tracing sensation back to origin, finding what was missing, and slowly, deliberately, building the conditions for something new to take root.
It's the difference between understanding your patterns and actually shifting them. Between talking about change and landing in it.
This deep dive is for anyone
doing the work of conscious relationship.
The Sacred We Podcast
Listen to Courtney's solo episode on Mapping Your Relational Imprints โ a taste of the teaching you'll go deeper into during the live deep dive.
"Working with Courtney has been such a delight and so transcendent. Her ability to hold the frame of safety within the container and sit compassionately with me in the thick of what material chose to show up, helped me stretch my capacity, so much further than I knew to be possible.
Courtney beautifully reflected the clarity I was seeking back to me, to help me make sense of really deep core wounds that were ready for re-patterning. I was able to slow down, make repairs with those parts of my experience and strengthen the sensations of what the new way feels like in my body, to serve as my compass towards more health and self love."
Ireland Hennessey
After joining a Map Imprinting Container with Courtney
Everything you need to start mapping
Live 90-Minute Deep Dive
Join Courtney live on Thursday May 21, 6:30โ8pm PST for the full teaching, with space for presence and integration.
Recording for All Registered
Can't make it live? No problem. The full recording will be sent to everyone who registers.
The Imprint Map PDF
A visual map of the key layers of imprinting โ ancestral, birth, early attachment, parents' relationship โ so you can locate where your patterns come from.
The Fillable Worksheet
A step-by-step worksheet to map your own relational imprint โ tracking sensations, thoughts, feelings, actions, and the relational cycle that plays out with those closest to you.
Courtney Wren
Courtney Wren MSW is a Relational Somatic Therapist, Mystic, and Medicine Woman with over 17 years in the field. She works at the intersection of somatic therapy, ancestral healing, and conscious relationship โ supporting individuals, couples, and parents to understand and shift the invisible imprint fields shaping their lives.
She works relationally alongside her partner Mike and parents their son Cedar. She doesn't just teach this work โ she's living it.
The map has always been
inside the pattern.
Join Courtney live on May 21st โ or watch the recording in your own time. For $22 you get the full deep dive, the Imprint Map, and the fillable worksheet.
Questions? Reach out at courtneywren.com
